Weight Loss Bundle
Lose weight now and keep it off
You’ve been trying to eat well, but between long workdays, social events, and family demands, your healthy habits slip away. You tell yourself you’ll “start again on Monday,” but somehow, it never sticks.
You want to feel confident and in control, not guilty every time you reach for convenience food or holiday treats.
I understand. As a registered dietician, I’ve seen how easily people fall into the “all or nothing” cycle. That’s exactly why I created my
Weight Loss Program. It's a practical, evidence-based way to lose weight and learn how to keep it off, guilt-free.
Transform your habits. Boost your wellbeing. Feel amazing!
A
6-week nutrition and lifestyle coaching package designed for busy adults who want lasting, realistic weight loss without complicated rules or endless restrictions.
Perfect if you’re:
- Aged 25–65 and want to lose weight without fad diets
- A busy professional who needs a plan that fits your lifestyle
- Ready to feel energised, confident, and in control
- Looking for a healthy habit reset
What You’ll Get
Week 1: Set Your Foundation
We’ll start with a personalised nutrition consultation, where we uncover your biggest barriers to healthy eating and weight loss, set realistic goals, and design a nutrition strategy tailored to your lifestyle.
Week 2: Eat Smart & Simple
You’ll receive a 7-day personalised meal plan, complete with budget-conscious, seasonal ingredients, easy-to-prepare recipes, and ready-to-use shopping lists.
Weeks 3–6: Stay Consistent & Confident
- Through four themed follow-up coaching sessions, you’ll get:
- Plan adjustments and troubleshooting
- Motivation and accountability
- Guidance on hydration, meal prep, mindfulness, sleep, exercise, and stress
- Ongoing support to keep you on track
6 Weeks of Support
- WhatsApp check-ins for quick questions and progress nudges
- Encouragement and accountability throughout the program
- Printable tracking sheets (available immediately upon signup)
You’ll have my expert support every step of the way so you never feel alone or overwhelmed.
Your Investment
R2730 for the complete 6-week program.
* Upfront payment for all 6 consultations
* First consultation: R795.
* Diet plan handover consultation: R635
* 4x follow-up consultations @ R325 each
Ongoing Support (Optional Follow-Ups - not included in the bundle)
Starting something new is easier when you’re not doing it alone.
If you need a little extra accountability, guidance, or motivation as you settle into your new routine, you can book a follow-up consultation. Together, we’ll troubleshoot challenges, celebrate your wins, and keep you moving forward.
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Balance Point Wellness Centre
77 11th Street
Parkmore
Sandton
Monday: 8:00 - 18:00
Wednesday: 8:00 - 18:00
Friday: 8:00 - 12:00
Saturday: 8:00 - 12:00 (first and last Saturday of the month)
