Get Expert Nutrition Support Without Leaving Home
Whether you're working from home, travelling frequently, living outside Johannesburg, or simply prefer the convenience of virtual healthcare, my online nutrition consultations provide the same personalised, evidence-based care as an in-person appointment.
From weight management and diabetes to heart health, digestive concerns, and personalised DNA-based nutrition, you'll receive practical guidance tailored to your lifestyle from the comfort of your home…or office.
Why Choose an Online Consultation?
Life is busy, but your health shouldn't have to wait.
Online consultations make it easy to receive professional nutrition advice without travelling or taking unnecessary time off work.
Benefits include:
- Personalised one-on-one consultations
- Convenient appointments from anywhere in South Africa
- Secure video consultations
- Individualised nutrition advice based on your goals and medical history
- Personalised meal plans when appropriate
- Follow-up support and accountability
- Ideal for busy professionals, parents and frequent travellers
- You'll receive exactly the same professional care and attention as you would during an in-person consultation.
What Happens During Your Online Dietician Consultation?
Before your appointment, you'll receive a health questionnaire to complete.
You'll also be asked to measure:
- Height
- Weight
- Waist circumference (where applicable)
- Body fat percentage (if you have access to a smart scale)
During your consultation we will discuss:
- Your medical history
- Current eating habits
- Lifestyle and activity levels
- Health concerns and symptoms
- Blood test results (if available)
- Your nutrition goals
Together we'll develop a realistic, personalised meal plan that fits your lifestyle.
Conditions I Can Help With
Online consultations are suitable for a wide range of nutrition concerns, including:
- Weight management
- Healthy eating and lifestyle improvement
- Type 2 diabetes
- High cholesterol
- High blood pressure
- Heart health
- Digestive disorders
- Irritable Bowel Syndrome (IBS)
- Food intolerances
- Women's health and menopause
- Sports nutrition
- Healthy eating for busy professionals
- Family nutrition
Book Your Online Dietician Consultation
Healthy eating doesn't have to be complicated.
Whether your goal is weight management, improved energy, better blood sugar control, heart health, digestive wellness or nutrition tailored to your DNA, I'm here to help you make lasting, realistic changes that fit your lifestyle.
Book your online consultation today and start your journey towards better health wherever you are in South Africa.
. 
. 
. 
