Corporate Wellness & Workplace Nutrition Programs

Corporate Nutrition & Wellness ServicesPractical, people-first nutrition support for modern workplaces

Healthy employees are more focused, energised, and productive. But busy schedules, stress, and convenience meals often cause fatigue and brain fog, reducing proficiency.

I work with organisations to turn nutrition advice into practical, sustainable habits that employees can realistically apply at work and at home.

As a Registered Dietician with over 25 years’ experience across healthcare, corporate wellness, and health communication, I provide credible business-aligned nutrition solutions delivered on-site, virtually, or through hybrid programs.

Why organisations partner with me

• Evidence-based nutrition (no fads, no extremes)
• Warm, approachable delivery that engages employees, creating trust
• Clear package options that are easy for HR to implement
• Strong focus on behaviour change and real-life application
• Professional content aligned with organisational wellness goals

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Corporate Nutrition Packages

These three customizable packages are designed to make it easy for HR and leadership teams to choose the right level of support for their staff.

Essential Workplace Nutrition

A practical introduction to healthier eating habits for busy working professionals.

Best for:

• Once-off wellness days
• Smaller companies

What’s Included:

• One interactive nutrition talk (45–60 minutes)
• One branded employee nutrition guide (PDF or Hardcopy)
• Follow-up summary email with key takeaways and practical tips

Outcomes for the Company:

• Improved nutrition awareness
• Practical tools employees can use immediately
• High perceived value with minimal disruption to the workday

Enhanced Employee Wellness Program

A structured, evidence-based nutrition program that supports employee wellbeing throughout the year.

Best for:

• Companies wanting ongoing impact

What’s Included:

• Quarterly interactive nutrition talk
• Follow-up summary email with key takeaways and practical tips
• One branded employee nutrition guide (PDF or Hardcopy)
• Desk-friendly recipe or meal prep resource (PDF or Hardcopy)
• Quarterly themed wellness campaign (articles, posters, and practical tips)

Outcomes for the Company:

• Sustained engagement with wellness initiatives
• Improved energy, focus, and morale
• Strong internal communication support for HR teams

Strategic Corporate Nutrition Partnership

A strategic nutrition partnership aligned with business performance, employee wellbeing, and organisational culture.

Best for:

• Medium to large organisations with leadership-driven wellness strategies

What’s Included:

• Annual or biannual company nutrition assessment and insight report
• Quarterly themed wellness campaign (articles, posters, and practical tips)
• Hybrid wellness programs (live talk with written follow-up)
• Mediterranean Meal Plan Guide (Nutrition Guide + Meal Plan + Recipes)
• Monthly one-on-one consultations (Online - 30 minutes)

Outcomes for the Company:

• Data-informed wellness decision-making
• Leadership alignment and buy-in
• Measurable, long-term improvements in workforce health

Optional Add-On Services

Enhance any package with the following add-ons:

• Branded Meal Plan Guide
• Wellness Email Series
• Nutrition Assessment Report
• Mini nutrition consultations (on-site or virtual)
• Custom health campaigns (e.g. Heart Health, Diabetes Awareness, Weight Management, Gut Health)
• Branded recipe packs and desk-friendly meal guides
• Hybrid program coordination and post-campaign reporting

Stand-Alone Corporate Nutrition Services

For organisations with smaller budgets or specific once-off needs, the following services are available individually:

• Nutrition talks
• Themed healthy eating stand
• Mini nutrition consultations
• Corporate wellness articles and newsletters
• Desk-friendly meal prep and recipe resources (PDF or Hardcopy)
• Branded Meal Plan Guide
• Nutrition FAQs and healthy eating policy support

Delivery Options

• On-site
• Virtual
• Hybrid

All services are tailored to your workforce, industry, and operational requirements.

Ready to get started?

For HR and Wellness Managers visiting the website:
Request my one-page corporate rate card or a customised proposal aligned to your goals and budget.

Let’s create a valuable nutrition solution that engages your employees and promotes life-long healthy habits.

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