Personalised Nutrition Support That Fits Your Busy Life

Get expert guidance to eat well, feel energised, and create healthy habits that last, even with a packed schedule.

Expert Nutrition Advice, Wherever You Are


Consult with me from the comfort of your own home, office, or back garden. No need to fight the Sandton traffic to make it to your appointment on time 😉.

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Nutrition Kickstarter



Transform your relationship with food and take control of your health journey with my Online Nutrition Kickstarter. As a registered dietitian, I provide personalized nutrition guidance tailored to your unique needs, goals, and lifestyle.

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4-Week Health Reset Package


Are you feeling tired and sluggish? Not quite yourself. Maybe you've caught the latest bug or strayed from your healthy habits.

Do you want to learn how to boost your wellbeing by following healthy eating principles and adopting better lifestyle habits?

This is the program for you. Learn how to eat for health, what you should drink, and gain some tips on lifestyle factors such as sleep, exercise, and mindfulness.

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6-Week Weight Loss Package


Do you want to lose weight and keep it off? In this 6-week weight loss program, Wendy will assess your diet and lifestyle and provide you with a personalized meal plan. She will also give you insight into how proper hydration, meal prep, mindfulness, good quality sleep, regular exercise, and effective stress management can boost your weight loss efforts.

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Vitality Nutrition Consultations


Every year you can earn 1000 Vitality points by consulting with a dietitian and submitting your claim. This means that any of your dietitian consultations count towards your Vitality status. If you're not looking for a full assessment, consultation, and diet plan, then book a Vitality Nutrition Consultation. We'll do a concise assessment, chat about your health and nutrition concerns, and you'll receive a report and guidelines after your appointment.

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JOIN my community and receive access to a collection of free downloadable resources, including a 3-Day Mediterranean Meal Plan, practical portion guide, meal planner, and lifestyle journal.


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© 2025 Wendy Lord. Disclaimer: The content on this website (www.wendylorddietician.co.za) is for educational and informational purposes only. It is not intended to be used as medical advice. As such, it should not be used in place of advice from your healthcare practitioner. Consult with your your doctor or other healthcare provider if you have a health condition or symptoms that suggest you may have a health condition. Contact Me