Weight Loss Recipes

Registered Dietician


How to Make a Weight-Loss Friendly Smoothie

How to Make a Weight-Loss Friendly Smoothie

Smoothies are a quick and easy meal-in-a glass that can be enjoyed for breakfast or as a snack. However, many smoothies are high in calories and may get in the way of your weight loss goals. Here's how to build a healthy, weight-loss friendly version that will fill you up without exceeding your daily calorie budget.
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