Wendy Lord Freelance Health Writer & Dietitian

Blog: The Dietician's Plate

6 Things You Should Be Eating If You Need More Energy

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Apart from a desire to lose weight, a lack of energy is one of the top complaints I hear in my practice on a daily basis. Whether the person sitting in front of me is a mom who doesn't have time for herself, or an executive with mountains of responsibility, or anyone in between, energy levels are a daily concern.